I'm Alison, a Registered Dietitian and freelance writer. My mission is to provide companies with expert nutrition communications and empower people of all ages and backgrounds to live healthier lives through balanced nutrition.

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My work focuses on women's health and GI nutrition through a mindful, culturally diverse, and weight-neutral lens. Whether your company or clinic is need of posts from a professional or you're a busy mom looking for ways to eat healthy, I'm here to help!