I'm Alison, a Registered Dietitian, freelance writer, and nutrition consultant.

My work focuses on women's health and GI nutrition through a mindful, culturally diverse, and weight-neutral lens.

 

 My mission is to provide companies and brands with expert nutrition communications and empower people of all ages and backgrounds to live healthier lives through balanced nutrition. Whether your company or clinic is need of posts from a professional or you're a busy mom looking for ways to eat healthy, I'm here to help!